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The Mind Retreat
- What’s included?

  • ‘Home-feel’ Bohemian Luxury Villa with pool
  • Ibiza airport transfers
  • Nutritionally-balanced organic, locally-sourced vegetarian breakfast, lunch and dinner every day
  • Healthy refreshments
  • 3 Gentle yoga classes; to focus and soothe the mind
  • 1 Holistic massage; a long and blissful session of intuitive pressure release massage
  • 1 Indian head massage to relax away the worries we hold there
  • Daily meditation Practice – learning to find your own way with gentle guidance and support
  • Group Talk; HOW we can transcend the worried mind and practice staying in our power
  • 2 Private coaching sessions, with use of NLP and/or hypnotherapy – putting youback in the driving seat of YOUR LIFE. These sessions are all about YOU
  • 1 x Kick Boxing Confidence Physical and Mind work out with Island fitness expert Faye Mahoney
  • 2x acupuncture
  • Island Nature Walk taking in quiet, secret landscapes of Ibiza that will help quieten the mind and activate the heart
  • Drumming
  • Night out in Ibiza town – with your own time to shop and explore the old town*
    (*meal not included in price)

The Body Retreat - What’s included?

  • Luxury villa
  • Picked up from your home to airport (vice-versa)
  • BA flights with VIP service
  • Ibiza airport Transfers
  • Nutritionally-balanced organic, locally-sourced vegetarian breakfasts, lunch and dinners
  • Healthy refreshments
  • 3 yoga classes with Ayda ‘YOGI and YUNI’
  • A personal health and fitness consultation
  • Guided hike with amazing views over the island
  • Mountain bike tour on countryside trails
  • Beach watersports day with a Paella meal at one of our favourite beach-side restaurants
  • Coastal Run
  • 2 Kickboxing sessions with UK Gold Medalist Faye Mahoney(HYPERLINK to her bio)
  • Beach Circuits
  • Aqua Spinning
  • Interval training
  • Strength and conditioning circuit
  • Swiss ball core circuit
  • 2 Full Body Massage to ease you into your new body!
  • 2 Guided Meditation sessions to help quieten the mind and set tle the breath.
  • Access to Fitness Centre with Technogym cardio equipment, selectorized strength stations, free weights including Olympic barbell, Powerplate, TRX, Hydrorider bikes in the pool, a large studio with heavy bags, swing bags, boxing gloves and pads,
  • exercise mats, Swiss balls, skipping ropes and more...
  • Express your soul through contact dance therapy
  • Drumming

 

The Soul Retreat What’s included?

  • ‘Home-feel’ Luxury Villa with pool
  • Ibiza airport transfers
  • Nutritionally-balanced organic, locally-sourced vegetarian breakfast, lunch & dinner every day
  • Healthy refreshments
  • Every-day yoga practice in an idyllic setting
  • 2 x holistic massages
  • 1 x Reiki treatment with crystal healing
  • 3 x meditation sessions with Ibiza-style smudging ceremony
  • 1 x Personal oracle reading
  • Astronomy and Astrology Evening with island Star Rebecca Smith. An evening under the stars for one to one birth chart readings and group talk (wrapped up in blankets with hot chocolate and star-light)
  • Drumming circle - learning to play the jamboree with Ibiza Benirass-Beach
  • Drumming Legend Russ Morgan. This is a very meditative practice and will focus the mind and breath. This will be followed by a trip to Benirass Drumming party at sunset (you can’t come to Ibiza without doing this. It is the famous hippy beach at the bottom of a wooded valley, taking in one of our favourite sunset points on the island)
  • 1:1 Soul alignment sessions – finding your path and yourself with the guidance ofa top vibrational-healing practitioner Georgina Withers from Ibiza
  • Guided mountain hike with beautiful views and hike to Es Vedra
  • Drumming
  • Night out in Ibiza town – with your own time to shop and explore the old town*
    (*meal not included in price)

 

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